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Mental Health

Everything you need to know about mental health:

Discover the importance of taking the time to understand what we think and feel, how it affects us and how we can manage it in a healthy way, to maintain a mental and emotional balance that positively impacts our quality of life.

1 module | 18 contents | 36 mins |

$8 USD

Course information

Discover tools to manage your emotions on a daily basis.

Learn to manage and work on your mental health.

Understand how emotions impact your mental health.

Daniel Restrepo

Daniel Restrepo - lawyer - entrepreneur, director of the podcast Tenemos Que Hablar. Co-founder of ventures such as Taller A, Litu and Club del 1%. Passionate about mental health and entrepreneurship.

Tenemos Que Hablar is a podcast about mental health, life stories and useful tools to deal with mental illness and manage emotions.

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